2505 RACQUET LANE
3904 TERRACE HEIGHTS DRIVE STE A
509-453-PEAK (7325)
ABOUT US
Peak Performance Sports & Spine is a therapist-owned, outpatient orthopedic physical therapy private practice. We specialize in orthopedic and sports injuries, spine injuries, work or car accident injuries, balance problems, dizziness, headaches, joint pain and stiffness.
WHAT SETS US APART
Peak Performance is more than a physical therapy clinic. We are a unique facility dedicated to you, the patient. We combine modern concepts with traditional methods to address a variety of conditions. We provide customized care and work to establish a personal relationship with each patient.
BUILDING RELATIONSHIPS
The relationship that you will develop with the professionals at Peak Performance is different than the one between you and your primary physician. After you’ve seen your physician, we will work with you on a regular basis to help you restore strength and flexibility, and in many cases help you avoid surgery.
CORE SERVICES
CONCUSSION MANAGEMENT
Concussions are a rising injury to athletes and non-athletes alike. Motor vehicle accidents, falls, work injuries and sports activities can cause injuries resulting in concussion symptoms. More people are playing contact sports and the rates of concussions are rising among student-athletes from grade school to college level. After an injury, approximately 90% of those diagnosed will return to normal activities without medical interventions. The other 10% of concussions will be diagnosed with Post-Concussion Syndrome and can experience the following symptoms.
- Headache
- Fatigue
- Neck pain
- Dizziness
- Fogginess
- Light/Noise sensitivity
- Trouble sleeping
- Cognitive/Memory/Attention deficit
- Mood changes
The days of sitting in a dark room to treat concussions are over. Statistics have shown that as concussion symptoms begin to decrease, physical therapy has been shown to help recover balance, gaze stability, focus, gait, and mood.
Your physical therapist at Peak Performance Sports and Spine has been trained in the evaluation and treatment of concussions. Following a comprehensive targeted examination that includes vestibular/ocular motor screening, exertional testing, balance assessment, and cervical screening, we will be able to develop a unique program that has a specialized focus on your identified deficits.
Our goal is to utilize our clinical knowledge and hands-on skills to allow you to safely return to your sport, job, and/or regular daily activities.
Come in today for baseline testing. With this information in hand, a post-injury test can help us develop a program specific to you and your recovery.
We are proud to offer a more comprehensive vision exam using advanced, state-of-the-art eye-tracking technology. The RightEye system enables our doctors to pinpoint functional vision and brain health issues, identify the root cause of reading problems, and improve athletic performance. In just 5 minutes, this proven, patented technology measures visual skills in ways that a standard eye exam cannot — enabling us to diagnose and treat underlying vision issues that affect our patients’ quality of life.
Your two eyes and brain must all work together to navigate the world. It’s this connection that makes up your dynamic vision. A standard eye exam, however, only checks your eyes’ physical health and ability to focus on stationary objects — it doesn’t measure critical dynamic vision skills such as eye movement and coordination. Signs that you may have a functional vision problem include:
- Difficulty concentrating
- Rereading or skipping lines of print
- Short attention span
- Poor reading comprehension
- Poor coordination or balance
- Slow completion of work
- Previous brain trauma (concussions, strokes)
- Loss of interest in reading
- Frequent headaches
RightEye Dynamic Vision is a 5-minute, non-invasive test performed at our offices that could diagnose a dynamic vision issue and set you on a path to improvement.
Call us to schedule your RightEye Dynamic Vision test today.
FUNCTIONAL EXERCISE
Functional exercise is a key foundation to getting you back to health. We will work with you on site as well as provide resources to help you at home.
MANUAL THERAPY
Every injury is different. We will provide a customized approach to manual therapy to reach the optimal results.
ASTYM®
Astym® (A-stim) treatment sets the standard for soft tissue therapy. It regenerates healthy soft tissues (muscles, tendons, etc.), and removes unwanted scar tissue that may be causing pain or movement restrictions. For more information about Astym®, click here.
BALANCE TRAINING
Balance training enhances coordination and strength. By utilizing balance equipment, you can develop the skills necessary to prevent future injuries.
VESTIBULAR/VERTIGO REHABILITATION
Vestibular/Vertigo Rehabilitation is an exercise-based therapy that maximizes the body’s natural ability to compensate for vestibular/balance disorders.
INJURY PREVENTION
With proper training and guidance from a physical therapist, sports injuries can be significantly reduced, and often prevented from occurring.
VIDEO GAIT ANALYSIS
Video gait analysis allows the professionals at Peak Performance to identify abnormal movement patterns and implement a corrective treatment plan.
ACTIVE RELEASE TECHNIQUE (ART)
We are the only providers in the Yakima area of this effective and targeted treatment that utilizes patented massage techniques that work on soft tissue—muscles, tendons, ligaments, fascia, and nerves—to improve conditions that result from scar tissue buildup due to acute injury, micro-trauma and oxygen deprivation in the muscles.
CUSTOM FOOT ORTHOTICS
The goal of using custom foot orthotics is to make your feet feel comfortable in your shoes at all times, while preventing foot pain and providing proper body alignment. Orthotics can be used to treat plantar fasciitis, heel pain, and flat feet. Each individual is slipper-casted to have an exact replica of the foot prior to biomechanical modification.
OWEN'S RECOVERY BLOOD FLOW RESTRICTION (BFR) TRAINING
Owen's Recovery BFR is a new computerized tourniquet system that is used to increase muscle strength, size, and activity. The tourniquet (which is similar to a blood pressure cuff) is placed on a limb during exercise, allowing arterial blood flow to reach to the muscle while preventing venous return of the blood. This low-load system allows patients to see the effects of heavy weight lifting without the muscle damage or extended recovery time.
Hours
Monday 7AM–6PM
Tuesday 6AM–6PM
Wednesday 7AM–6PM
Thursday 6AM–6PM
Friday 7AM–6PM
Yakima
2505 Racquet Lane
Yakima, WA 98902
Terrace Heights
3904 Terrace Heights Drive Suite A
Yakima, WA 98901
Contact
Phone: 509-453-PEAK(7325)
Fax: 509-453-7330